Sleep

woman sleeping
By Christopher Shade, PhD

Sleep deprivation has reached epidemic status in the United States, with a shocking one-third of adults getting less than the recommended 7-8 hours of sleep per night and 4 percent routinely using prescription sleep aids to induce slumber.1-3 Insufficient sleep exponentially increases your patients’ risk of long-term health complications. Natural sleep therapies are a time-tested strategy for easing your patients into deep, restorative slumber without the harmful effects of prescription sleep aids.

The Science of Sleep

Sleep, long considered an...

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