Abstracts & Commentary

MD
Which probiotic strains work best for different subtypes of IBS and at what dose? A recent meta-analysis offers some answers.
ND
To supplement with B complex or not to supplement? A new study raises tricky questions.
ND
After 3 months on a ketogenic diet, women with PCOS lost more than 20 pounds on average, a new study reports.
ND, FABNO
Natural infection by measles—but not the measles vaccine—may compromise the immune system for many years.
ND, FABNO
A recent study that combined tissue culture, mouse, and human data creates a compelling argument that pollen exposure weakens innate immune defense against viral infection—and not just in allergy sufferers.
PhD, ND, R HOM, CCH, DHANP
The growing appetite for ultra-processed foods worldwide is linked to a rise in mortality and obesity risks.
ND, LAc, MPH
Looking at scenes of nature may curb a sweet tooth—and the desire for instant gratification—better than viewing urban scenery.
ND, LAc
A recent study found that eating more than 2 servings a week of mushrooms may reduce risk of mild cognitive impairment compared to fewer servings.
ND, MSc, FABNO
Which supplements may benefit, harm, or have no effect for chemotherapy patients? A recent study tackles this important question.
ND, FABNO
An emerging dietary strategy—time-restricted eating—may help treat metabolic syndrome, with better compliance than more rigorous weight-loss programs.