In this podcast, we take a guided journey with noted professor and neuroscientist, Jane Foster, PhD, as she explains how animal models have elucidated the complexities of the gut-brain axis and role of gut microbes in mood and mental wellbeing. From a sound scientific footing, we join practicing psychiatrist, Scot Bay, MD, as he shares his experience with the integration of a mood-targeted probiotic blend in challenging cases and complex therapeutic interventions.
In this interview, Ross Pelton, RPh, CCN, describes the new science associated with postbiotic metabolites and their impact on health. Listeners will also discover what postbiotic metabolites are and why they are so important to the human microbiome.
Prior research has shown that anti-Müllerian hormone (AMH) is elevated in women with polycystic ovary syndrome. A fascinating study discovers that AMH levels remain elevated during pregnancy and provides evidence of effects on fetal development.
Benjamin Franklin famously said, “Early to bed and early to rise makes a man healthy, wealthy, and wise.” According to a new study on circadian rhythms and cancer risk, early to supper may be better health advice (the study does not address wealth and wisdom).
The Framingham Heart Study has collected data from thousands of participants since its inception in 1948, generating a vast amount of data. A recent study used data from a subset of participants to analyze associations between fructose-containing drinks and incidence of asthma. The results give practitioners even more reason to discourage consumption of beverages such as soda and apple juice.
Turning empty urban lots into green spaces appears to improve nearby residents’ psychological wellbeing, according to a recent study. The depression-alleviating effects are even greater among those below the poverty line.