Abstracts & Commentary
Eating 5 servings of smoothies and 3 servings of sesame-seed snacks a week can improve antioxidant capacity and gastrointestinal microbiota.
With close oversight for safety, a fasting-mimicking diet may help create unfavorable conditions for tumor growth.
Lower fasting ghrelin levels, due to exercise and a high-polyphenol, Mediterranean diet, may yield cardiovascular benefits
Visceral fat is associated with poorer outcomes in nonmetastatic colon cancer and with increased expression of proinflammatory pathways.