Abstracts & Commentary
This 2020 USP review found 25 different pesticide residues in green tea extract samples.
The nonpathogenic strain E coli Nissle 1917 appears to be a safe probiotic for treating ulcerative colitis, especially when abdominal pain is a primary symptom
Cannabis may possibly help with sleep, but study limitations hamper interpretation.
These colorful fruits and vegetables may mitigate the harmful metabolic effects of a high-fat meal.
Transcendental meditation may be a promising way to reduce burnout, insomnia, and anxiety amongst healthcare workers
Antibody levels are higher in those who exercise for 90 minutes after receiving a vaccine compared to those who don’t.
Long known for alleviating chronic pain, these anti-inflammatory agents may also relieve pain from a variety of acute musculoskeletal injuries.
Findings shed new light on the optimal dosages, EPA/DHA ratios, and patients who can benefit the most from supplementation
An EGCG spray significantly reduced the incidence and severity of dermatitis in patients, but study limitations make more research necessary.
Getting too little sleep, reduces people’s generosity and desire to help others.