Abstracts & Commentary

FNP, MS, CNS, CNSC, DC
Turmeric may help with postexercise fatigue, but study flaws weaken the findings.
ND, FABNO
A new study adds to the evidence that consuming vegetable and protein components of a meal first significantly lowers glycemic impact.
ND, FABNO
Higher body mass index may translate to lower response to vitamin D supplementation.
While single interventions may have little effect, stacking interventions may yield more benefits.
ND, LAc, FABNO
TCM formula Shengmai Yin has a positive effect on quality of life in convalescent patients with Covid-19.
ND
This 2020 USP review found 25 different pesticide residues in green tea extract samples.
ND
The nonpathogenic strain E coli Nissle 1917 appears to be a safe probiotic for treating ulcerative colitis, especially when abdominal pain is a primary symptom
PhD, ND, R HOM, CCH, DHANP
Cannabis may possibly help with sleep, but study limitations hamper interpretation.
Editor In Chief
These colorful fruits and vegetables may mitigate the harmful metabolic effects of a high-fat meal.
MD
Transcendental meditation may be a promising way to reduce burnout, insomnia, and anxiety amongst healthcare workers