Abstracts & Commentary

After 2 weeks of juice consumption, participants experienced changes in lean body mass, high-density lipoprotein, and gene expression for inflammation and oxidative stress.

Is walking 10,000 steps each day the golden number for health?

Turmeric may help with postexercise fatigue, but study flaws weaken the findings.

A new study adds to the evidence that consuming vegetable and protein components of a meal first significantly lowers glycemic impact.

Higher body mass index may translate to lower response to vitamin D supplementation.

While single interventions may have little effect, stacking interventions may yield more benefits.

TCM formula Shengmai Yin has a positive effect on quality of life in convalescent patients with Covid-19.

This 2020 USP review found 25 different pesticide residues in green tea extract samples.

The nonpathogenic strain E coli Nissle 1917 appears to be a safe probiotic for treating ulcerative colitis, especially when abdominal pain is a primary symptom

Cannabis may possibly help with sleep, but study limitations hamper interpretation.