Abstracts & Commentary
Spending more time gardening during the lockdown was associated with better self-reported physical, mental, and emotional health compared to those who did not garden.
Increases in cortisol after an 80-minute biking exercise trial were blunted in people who supplemented with an amino acid mixture compared to placebo.
Dry mouth can be caused by a variety of conditions, but a plant-dipeptide combo supplement appears to improve saliva production and saliva pH.
A large, prospective study found that low frequency of laughter was significantly associated with all-cause mortality and CVD incidence in an older population.
Supplementing with these 2 plants improved glucose control in prediabetics in the short term but not the long term.