by Jennifer Johnson, ND, LAc
A large prospective study finds good news and bad news. The good news: exercise helps us live longer. The bad news? Women may need to work harder to reap the benefits.
by Jacob Schor, ND, FABNO
Owning a dog may improve our health in many ways, from prompting us to exercise more to providing companionship to ward off depression and isolation. Could dog ownership increase longevity and lower risk of cardiovascular disease?
by Kurt Beil, ND, LAc, MPH
Mental health benefits of nature may be achieved in part from actual structural changes in stress-related areas of the brain.
by Megan Chmelik, ND
Lifestyle modification alone appears to improve some aspects of polycystic ovary syndrome. A recent study suggests that a treatment plan that includes both lifestyle changes and select herbal supplements may achieve even greater improvement in some patients.
by Julianne Forbes, ND
Comprehensive study of older adults in the United States raises a question: Do the current US air quality standards need revision?
by Natural Medicine Journal
Skin conditions are common in many clinical practices. In this interview, dermatologist and researcher Raja Sivamani, MD, describes how an integrative approach can help improve outcomes, especially with difficult to treat dermatological conditions.
