by John Neustadt, ND
People who sleep between 7 and 8 hours per night are at the lowest risk for first-time cardiovascular events, as well as all-cause mortality, according to a new study.
by Wendy Wells, NMD
New research supports the use of ashwagandha to treat anxiety, sleep issues, and stress-related conditions such as high cortisol levels and muscle tension.
by John Neustadt, ND
People who sleep between 7 and 8 hours per night are at the lowest risk for first-time cardiovascular events, as well as all-cause mortality, according to a new study.
by Jacob Schor, ND, FABNO
A new study finding a link between particulates, cardiovascular disease, and all-cause mortality is especially relevant now, as we observe the effects of decreased air pollution amid Covid shutdowns.
by Natural Medicine Journal
In this interview, Russell Jaffe, MD, shares his immune-boosting protocol that can enhance immunity and help patients achieve better overall wellness. In addition to discussing diet, lifestyle, and dietary supplements, Jaffe shares information about an innovative lymphocyte response assay that is now available.
