by Heather Paulson, ND, FABNO
Double-blind, randomized controlled study, finds vitamin D is associated with changes in cell-mediated immunity—and that serum vitamin D levels increase significantly after 2 months of supplementation.
by Michael Traub, ND, DHANP, FABNO
In this placebo-controlled study, elderberry extract reduced symptoms and duration of common colds related to air travel, but the quality of the study raises some concerns.
by Eric Secor
A healthy and intact immune response requires coordination between skin, mucosal barriers, and both the innate and adaptive aspects of immune response. With an overarching mandate of protection, the blueprints of individual immune surveillance systems are inherited through family history and fashioned through interactions with the environment, including lifestyle choices and chemical exposures. The goal of this article is to provide an overview of the immune response and opportunities for assessment, treatment, and management from an integrative medical perspective.
by Natural Medicine Journal
In this interview with Natural Medicine Journal's Editor-in-Chief, Heather Zwickey, PhD, explains how immune processes can influence brain health—including in Parkinson's, Alzheimer's, and depressive disorders. She discusses nutrition, supplements, and the complicated ways gut health and immunity interact with cognitive function.