Abstracts & Commmentary
10-01-2011 This study clearly demonstrates the impact of nutritional deficiency and the role it may play in mental health status.
10-01-2011 It is possible that higher melatonin levels may be beneficial in people with stable circadian rhythms, but in night workers with unstable rhythms, simple suppression of melatonin may be more beneficial.
10-01-2011 Glucosamine is commonly used for joint support, and it has attracted very little interest for any other use outside of osteoarthritic pain. This large epidemiological study gives us reason to look at other unexpected benefits to this simple molecule. The risk of lung adenocarcinoma was cut approximately in half in those taking glucosamine at least 4 times per week for 3 years.
10-01-2011 Cruciferous plants use sulforaphane to ward off bacterial, viral, and fungal infection. Given the quantity of research that suggests the phytochemical sulforaphane plays a desirable role in promoting health, we should encourage our patients to consume foods or supplements that will provide this chemical. This study adds valuable information on how to do so.
09-01-2011 Patients can feel overwhelmed when diagnosed with diabetes, often due to the expectation of lifestyle change with minimal clinical support. Exercise and healthy, balanced meals are interventions commonly used by integrative practitioners for diabetic patients. While this trial does a great job of highlighting the importance of these interventions, more significantly it emphasizes the importance of consistent education, support, and behavioral strategies. Although the endpoint of cardiovascular events cannot be determined without further follow-up, it would seem reasonable that the changes noted thus far in the intervention group will result in decreased cardiovascular events based on the reduction of CVD risk factors.
09-01-2011 It's time to reconsider the use of antidepressants in Alzheimer's sufferers. Instead, we should focus on true prevention: eating real foods, drinking clean water, exercising daily exercise in a way we enjoy, engaging in healthy relationships, keeping minds active, and maintaining supportive social structures.
09-01-2011 The results of several cohorts were reported in this paper. Thirty-six patients with seminoma or lymphomas were treated; half received the trial medication, the remainder placebo. Forty-two patients with cervical cancer were also treated, again half with medication and half with placebo. Taking berberine significantly decreased the incidence and severity of radiation-induced acute intestinal syndrome in these patients compared to the patients in the control group.
09-01-2011 Ninety otherwise healthy infants aged 2 to 8 weeks with infantile colic were randomized to receive acupuncture or no treatment. No sham acupuncture was administered.
08-01-2011 This small study may in time be seen as one of the first clinical trials that eventually lead to a change in the way we approach restless leg syndrome (RLS) treatment in clinical practice.
08-01-2011 A case-control study using multiple logistic regression analysis to assess the relationship between the number of pesticides used and ensuing risk of developing NHL. Exposure data was gotten from the Cross-Canada Study of Pesticides and Health, gathered between 1991 and 1994. Ensuing cases of Non-Hodgkin lymphoma (NHL) were found through hospital records or cancer registries.
08-01-2011 With the incidence of type 1 diabetes rising faster than it has previously among children, food content in early childhood has been postulated to impact the risk of developing this disease later in life. In particular, early exposure to complex protein (found in cow's milk-based formula) and shortened breastfeeding duration could be risk factors for beta cell autoimmunity. In this trial, researchers from the Trial to Reduce IDDM in the Genetically at Risk (TRIGR) project investigated the effect of early dietary intervention during infancy on genetically susceptible infants.
08-01-2011 Magnesium supplementation was found to be associated with a significant reduction in frequency/week of hot flashes and hot flash score. Reductions in fatigue, sweating, and distress were all significant.
08-01-2011 Napping in the mid-day is a custom in many cultures throughout the world. Whether such naps affect nighttime sleeping patterns by lessening the duration or quality of nighttime sleep has been debated. This study suggests that nighttime sleep duration and quality are not impaired by regular napping.
07-01-2011 The theoretical risk of interference with antioxidant compounds during treatment for cancer has been given as the reason to avoid all supplementation while receiving conventional therapies. This study shows the use of the antioxidants vitamin C and vitamin E during and after treatment with chemotherapy has a statistically significant impact on both mortality and risk of recurrence.
07-01-2011 Weight gain or loss is complex. Increasing consumption of healthy foods and avoidance of bad foods, especially potatoes, leads to weight loss. This concept is not new to any of us. Simple carbohydrates increase weight gain.
07-01-2011 Eating 5 or more servings of baked or broiled fish per week lowered the risk of heart failure by 30%. Eating fried fish 1 or more times a week was associated with a 48% increase in risk for heart failure. No association was seen between consumption of omega-3 fish oil supplements or trans fatty acids with heart failure.
07-01-2011 Subjects were randomized to 8 weekly 2.5-hour Mindfulness-Based Stress Reduction (MBSR) classes, plus an all-day class on a weekend day during the 6th week and guided instruction to be practiced at home on days they did not have class. The study measures bothersomeness and intensity of hot flashes and night sweats, and their impact on quality of life, sleep quality, anxiety, and perceived stress.This is frequently seen in menopause: Negative emotions and psychological distress are reported in conjunction with hot flashes.
07-01-2011 This study clearly demonstrates a preventive effect of on ER- breast cancer from consumption of at least 5 cups of boiled coffee daily. The body of literature on the relationship between coffee intake and breast cancer is quite mixed. There are studies with similar findings to those of this study. However, there are also studies that show a reduction in risk of ER+ breast cancers from coffee. There yet other studies that suggest an increased risk of ER- breast cancer associated with caffeine intake.
06-01-2011 For years, medical experts and scientists have voiced concerns regarding the questionable safety of cell phone use, but even with the evidence mounting, this alluring technology is hard to resist. Humankind's increasing use of cell phones, 5 billion users worldwide, necessitates a thorough, unbiased look at the risks.
06-01-2011 Green tea, and especially l-theanine, should be added to a growing list of possible therapies for treating early Alzheimer's disease. Although the improvements measured in this study were modest, these data taken in context with other studies create a convincing argument that L-theanine with green tea polyphenols and caffeine provide clinical benefit.